Hypnosis for Sleep Apnea

This hypnosis session has been developed to target the contributing factors that cause sleep apnea (apnoea). It uses powerful 'mind-body connection' clinical hypnotherapy techniques to help re-balance the unconscious part of the mind responsible for regulating the symptoms of sleep apnea. It is also contains direct suggestions to work on the other significant causes of sleep apnea including weight issues, unhealthy diet, smoking & anything else that is generally unhealthy for you.

Persistently using this recording for the 8 week period can make significant inroads to helping you get a good night's sleep by minimizing the effects of sleep apnea. It will safely & sensibly regulate the part of your mind responsible for sleep, and allow you to shift your mental patterns towards a more positive direction. It will also help you stop waking up during the night by giving you more subconscious control over your breathing patterns, sleep cycles, & bringing your mind and body into balance.

Suggestions & Techniques

1. Controlling your breathing patterns
2. Balancing your mind & your body
3. Helping you become more healthy in general
4. Regulating sleep cycles & unconscious patterns
5. Binaural beats to ease you into the delta real of deep sleep